Super Bowl

February 4, 2011

Sausage Pepper Poppers

Sausage Pepper Poppers. Try saying that ten times fast. No seriously, try it. It’s hard. So if you’re looking for something much easier to do, you should try making these bite-sized, low sodium snacks instead. All you need is some baby peppers (of the bell or jalapeno variety), some ground meat (turkey, pork, beef, or chicken…any kind will do), some fresh herbs and spices (fennel, cumin, paprika, and onion powder work well), and your creative caps (which needed to be dusted off anyways). In a small bowl, make your own sausage, which basically consists of the ground meat, any spices […]

February 2, 2011

Wassabi Edamame

Today’s Super Bowl post is dedicated to the one true reason (besides the gluttony of food) that I sit down and watch football games. Commercials. And to fully celebrate that truth, let’s begin with this simple video. Roll it, Budweiser. If you haven’t guessed it yet – and hey, it’s in the title – I’m paying homage to not only some of the greatest Super Bowl advertising, but one of the greatest bar food bites: wasabi snacks. Now, traditionally, these crunchy treats are made with peas and loads of sodium. But thanks to a suggestion from one of my food […]

January 31, 2011

Queso Fundido

Hello friends, as of late and longtime. This week we are training for the big event on Sunday – the Super Bowl – and we are starting with a dish that is loosely dedicated to Cheese Heads across the nation. Today, we are making a dip that will satisfy low sodium eaters and salty snackers alike. Today, we are putting the “o.k.” in queso and the “fun” in fundido. Traditionally, queso fundido is a creamy blend of cheeses that includes tomatoes, chorizo, and peppers and is often served with tortilla chips. So to make it low sodium, I needed to […]

January 5, 2011

Ganoush is the New Guacamole

Move over guacamole, there is a new boy in town. (Don’t worry, this is only for dramatics. I could never really lose my love for a creamy avocado). But for those dinner parties and friendly gatherings that need a little extra class and sass, the hot new dish is ganoush – babaganoush – and it is taking all the chips. A few years ago, I discovered a very purple and very low sodium spread at the San Francisco Ferry Building Farmer’s Market. It turned out to be a delectable babaganoush that was bursting with flavor. As I licked my tasting […]

September 29, 2010

Matzo Ball Meatballs

When it comes to Italian women and Jewish mothers, I know one thing to be undeniably true – they always want you to eat more. A desire that can sometimes be as challenging as completing a triathlon, but depending on the meal, can also barely require the a twist of the arm. And when it comes to these holy moly meatballs you see above – do those suckers look juicy or what? – you’ll never have any trouble cleaning your plate. Or asking for more. These little rounds of herb-flavored pork you see above are truly as succulent and savory […]

September 20, 2010

I Want My Baby Back

Is that a Jackson Pollock painting? Well I’m flattered, but the answer is no. Although I’ve always been known to have incredible creative talent. See childhood refrigerator. This masterpiece is in fact a succulent, low-sodium rack of BBQ pork ribs that I made in a flash (cooking confession: the preparation time was about 10 minutes, the effortless cooking time was an hour and a half, and cleanup took only ten minutes as well) in honor of the 49ers opening day. In yet another tale of low-sodiu tailgating, I knew I wanted something juicy, smokey, and manly to bite into before […]

August 2, 2010

BBQ (and salt free) Burgers

I love hamburgers. But I hate manning the Bar-B-Q. Actually – true confession – I hardly know how to turn one on. I’m sure it’s simple, but the whole deal with the gas and the coal and the clean-up afterwards…it’s just too much for me to handle. So for those nights, when no one else offers to man the barbie and I’m craving a succulent bite of summer, I take my meat to the stove. This recipe for pan-fried burger literally packs sautéed ginger, garlic, and a flurry of fresh herbs directly into the pattie. A topping of tomato, curried ketchup, […]

March 30, 2010

Hi Ho Hummus

As we continue our journey through Moroccan cuisine, there is one Mediterranean staple that cannot be left off the menu: hummus and pita bread. Lucky for my blogger friends and I, the ladies from Farm & A Frying Pan whipped up a mean batch of both. Now, if you are anything like me, you have tried to make hummus many times. Whether you decide to eat it as dip or slather on a sandwich, hummus is the perfect quick fix for a lunch or pot luck party. And with five simple ingredients – chickpeas, lemon, tahini, garlic, and parsley – […]

March 19, 2010

The Grand Finale

Today, our Hawaiian journey comes to an end. Time to pack up your bags and head back home to oven cooked risotto cupcakes and Moroccan lamb. What? That’s not what you’re planning to make next week? Cause I am. But before we close out this chapter of our low sodium Hawaiian adventure, I have one last recipe that will really set your tongues wagging and heart racing. Low sodium, Char Sui Spare Ribs. This is that illustrious, unnaturally colored Chinese pork meat that always sends a pang of jealousy my way. Whenever Boy and I take a shopping excursion to […]

March 16, 2010

Kalua Pork – An Interpretation

I am a big fan of a luau and one of the most well-known dishes served at these celebrations is the famed Kalua pork. You just can’t have a luau without one – it’s almost as important as hula dancing. Almost. The word kalua literally means “cooked in an underground oven” and this is how the pork is traditionally prepared. Hot lava rocks lined with large banana leaves are used to form the underground oven, called an “imu.” Then, a salted pig is placed inside, covered with more banana leaves, a burlap sack, and dirt, and left to steam all […]

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