January 16, 2015
HAPPY 2015 FRIENDS! If you’ve wondered where I’ve been since December, I’ve been deep in thought (and under a pile of kleenex, colds, and chicken rice porridge). But mostly in thought, reflecting on this little space of Internet where I like to talk about food and the many low-sodium tricks that keep said food bright, bold, and beautiful. Oh, side note, I was also in New York taping a little segment on the DR. OZ SHOW and making Low-Sodium Bloody Marys Dr. Oz himself. So that happened too, and it’s airing this upcoming Monday, so set your DVR or you know stay in bed all day […]
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December 19, 2014
Happy Channannukachhhh! A festival of lights, donuts, and latkes. Crispy, crunchy potato latkes. For those of you, though, on low-potassium diets, this famous pancake can cause a bit of an issue. But fear not as I have several solutions for you. None of which include skipping out on this holiday delicacy. Both which include breaking tradition and starting a new one of your own. Because, well, if you can’t even spell the holiday correctly, then there’s no need to follow any other rules, right? First, there’s the almighty Spaghetti Squash Latke. Packed full of noodle like spaghetti squash strands. Enjoyed with […]
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