October 30, 2014
A personal chef and a personal trainer are not the only ways to personalize your health care. Just think about all the people surrounding you who keep you happy and strong. There are of course the doctors and the nutritionists. And maybe an acupuncturist or physical therapist. But don’t forget about the guy behind the butcher counter who helps you choose a lean cut of meat and then explains how to best cook it. That chef who constantly prepares colorful and flavorful low-sodium meals that make your friends jealous. The clerk at your local pharmacy who answers questions about medication even after the doctor office is closed. […]
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October 8, 2014
Guys. What if I told you that with a click of a button, some of your favorite Sodium Girl recipes (and everything you need to make them) could magically land on your doorstep? Well I hope that your answer was an enthusiastic “HUZZAH,” because starting today, you can do exactly that. Thanks to PlateJoy! HUZZAH! For some of us, grocery shopping is our favorite part of the day (guilty as charged). But for many others, the hardest part of healthy eating and low-sodium cooking is the time it takes to get to the store, buy the right ingredients, and then get back home, where […]
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